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The famous Flow After Dark silent yoga disco is coming back to Melbourne.
Flow After Dark consists of a 90 minute vinyasa style yoga class taken by Australia’s leading instructor Kate Kendall and accompanied by DJ James Mack who will be on the decks. Guests wear noise cancelling headphones provided by Silent Sounds which will allows yogis to really connect with the instructor and the music for the most zen night out yet.
‘Anyone who has taken one of my classes will know that I’m passionate about making yoga approachable and light hearted. I believe it should be fun, not taken too seriously and a tool that we use to amplify connection to self and others’ says Kate Kendall, yoga instructor and co founder of Flow After Dark.
‘Flow After Dark was born from this idea and continues to grow and grow; so much so that we have to keep finding bigger locations to fit everyone in. It is my favourite event and something that absolutely everyone, no matter what their level of experience, can participate in.’
The Melbourne event will hold 400 people and will take place at Melbourne Town Hall, If you’re yet to try the workout that has made headlines across Australia now is the time!
Reserve your ticket now through the on-line ticket BOOK NOW button.
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