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An incredible 90 minutes of all-level Vinyasa Yoga led by Flow Athletic co-founder, Kate Kendall, to the fluid beats of Sydney DJ, James Mack.
Flow After Dark is coming back to Melbourne with their biggest and brightest event yet!
Set to host 700 people, this silent yoga disco is the perfect way to send off winter and welcome spring.
The atmosphere is always electric and fun, so a good night is night is nearly guaranteed.
Noise cancelling headphones allow you to block out all of the distractions around you and tune into the DJ and instructor Kate Kendall. It is makes for a surreal experience of feeling as though you are all alone in a sea full of people.
Making yoga as approachable, fun and as un-scary as possible is the aim and you won't be disappointed.
Flow After Dark was born from this idea and continues to grow and grow; so much so we have to keep finding bigger locations to fit everyone in. Something that absolutely everyone, no matter what their level of experience, can participate in.
'With this event, expect to feel like you are all alone in a sea full of people. Everyone is moving the same as you and everyone has the same intention but you can’t hear them and therefore you are more likely to zone out and pay attention to your own practice and your own needs'. - Kate Kendall
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