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Ready to fully embrace your weekend escape on Phillip island?
Running from December through to May.
Energise your day, enjoy healthy movement, wake up your body and create a calm, relaxed mind with a yoga class at the picturesque location on the Red Rocks beach.
Practise by the ocean and enjoy the natural elements - sunshine (Vitamin D), ion rich ocean breezes (fresh air therapy) and relaxing ocean soundscape.
A one-hour multi-level Vinyasa inspired low-impact flow class also includes stress releasing yogic techniques.
In a small group class you'll get personalised attention and tips to enhance your yoga practice.
** Morning sessions start at 7.30am on weekdays and 9am on weekends.
** Other times available on request for private groups and 1-1 sessions.
Click this LINK and type KATIAYOGA#34135 and we'll send you all the details