Bikram Yoga Peninsula

Wellness & Spas

モーニントン半島でウォーミングアップをしたいですか？

なぜ、モーニントンに位置するBikram Yoga Peninsulaを訪れないのですか？ ビクラムヨガは40度ほどに温められた部屋で行われるため、筋肉が暖まり、より深いワークアウトが可能になります。

熱いプロセスは体を浄化し、毒素を流し出すと同時に、汗をかくことでデトックスを促進します。各クラスは90分間で、各ポーズは2回行われます。

最初のポーズは特定の筋肉を暖めるために行われ、2回目のポーズは体をより深く動かすのを可能にします。目的は、自分の体の動きにより気づき、健康とフィットネスを向上させることです。

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Factory 7, 175 Mornington Tyabb Rd, Mornington, 3931

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