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Join us in the stunning gardens of Tullamore on Saturday mornings for Tai Chi on the lawn, hosted in partnership with Next Gen Health and Lifestyle Club.
The slow, gentle and tranquil movements of Tai Chi enable harmony in mind and body, improved mobility, suppleness and mental alertness. Restoring the balance of Yin, Yang and Qi energy in order to increase strength and energy, Tai Chi will help maintain strength, flexibility, and balance and help to improve your overall health and well-being.
Attend all six sessions and go into the draw to win a 12-month membership at Next Gen Health and Lifestyle Club Doncaster, the brand new premium health club planned to open in 2020 at Tullamore.
Suitable for:
- Over 16’s, with any fitness level
What you’ll need to bring:
- Comfortable, exercise clothing
- A bottle of water
- Small towel
- Sunglasses, Hat & 50+ sunscreen
You must register for each date separately.
Please click BOOK NOW to register.