Yoga by the sea on Phillip Island
Hosted by 'Yoga with Katia'Sat Dec 19th 2020 to Sat May 1st 2021 at 07:30 until 10:00
Melbourne, Red Rocks beach, Phillip Island, Cowes https://www.myguidemelbourne.com/events/yoga-by-the-sea-on-phillip-island BOOK NOW
Ready to fully embrace your weekend escape on Phillip island?
Running from December through to May.
Energise your day, enjoy healthy movement, wake up your body and create a calm, relaxed mind with a yoga class at the picturesque location on the Red Rocks beach.
Practise by the ocean and enjoy the natural elements - sunshine (Vitamin D), ion rich ocean breezes (fresh air therapy) and relaxing ocean soundscape.
A one-hour multi-level Vinyasa inspired low-impact flow class also includes stress releasing yogic techniques.
In a small group class you'll get personalised attention and tips to enhance your yoga practice.
** Morning sessions start at 7.30am on weekdays and 9am on weekends.
** Other times available on request for private groups and 1-1 sessions.
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