Be invigorated by the powers of hot and cold therapy in the state-of-the-art saunas and ice cave at Peninsula Hot Springs.
Enjoy a 45 minute guided fire and ice workshop
Experience hot saunas and cold plunge pools
Bathe in waters rich in minerals and trace elements
Peninsula Hot Springs is an award-winning natural hot spring and day spa destination on the Mornington Peninsula, just 90 minutes from Melbourne. Natural thermal mineral waters flow into the pools and private baths at this coastal oasis, providing an idyllic setting for relaxation and rejuvenation. Flow between the hot saunas, sub-zero ice cave and deep freeze chamber, cold plunge pools, and geothermal hot springs. Learn about and experience the key health benefits of this popular science under the guidance of trained instructors during your 45-minute workshop.
45-minute guided workshop
Entrance fee to the Bath House
Transportation to or from Peninsula Hot Springs
Please note that this tour may be canceled in inclement weather
Robes, towel, and locker hire are available at an additional charge
It is recommended to bring a drink bottle
Cancel up to 24 hours in advance for a full refund